Alli is a half dose, non-prescription version of Xenical orlistat, a prescription drug that can trigger weight loss in overweight or obese people. But for Alli to be effective, you need to make changes to your diet, physical activity and overall lifestyle.
Alli working
Your body breaks down dietary fat in its simplest form to promote digestion. After the process of digestion is complete, the excess fat is stored in muscles and other parts of the body, which eventually leads to weight gain. Now there are mainly two ways to ensure you don’t put on weight:
- You eat less than you eat normally
- You get rid of excess fat that is already there in your body
Many slimming pills encourage you to eat less by creating a sense of fullness in you. Alli orlistat, on the other hand, doesn’t keep you starved. It simply works by preventing about 30% dietary fat from being digested. It binds to fat-breaking enzymes called lipases and prevents the enzymes from breaking fat.
Can I take the medicine?
To know whether or not you are eligible for this over the counter medication, you have to check your BMI (Body Mass Index). Alli slimming pills are recommended for people with a BMI of less than 27 but more than 25 whereas its double-strength version Xenical is recommended for people with a BMI of more than 27. Alli should not be used for cosmetic purposes.
Dosing schedule
Each 60mg Alli capsule is to be taken thrice a day with a low-calorie healthy and nutritious diet. Fad diet and Alli don’t combine well at all. Try to avoid taking meals that contain more than 30% fat as this might lead to side effects. Regular exercise is a must when you are trying to lose weight. It normally takes up to 6 months to lose a significant amount of body fat, but you may start noticing improvements in just 3 months. The key to successful weight loss is patience and discipline. So use Alli only as an external aid to support your weight loss plan.
Alli is a safe, FDA-approved drug and it has been proved to be highly successful in reducing weight and keeping it off. Many people use this medicine to good effect, managing to shed excess fat and keep it off. For best results, you need to complete the course which usually runs for about 6 months. If you are looking for a safe and reliable slimming pill for long-term use, Alli orlistat may be the right pill for you when you’re trying to get in shape.
